Committed to Healing with Lizz Enns Petters

In this episode, Kendall interviews Lizz Enns Petters, co-host of the Deconstructing Mamas Podcast, about her journey of faith deconstruction amidst parenting. Lizz shares her experiences growing up in a religious environment and questioning certain Bible stories. She also discusses how she navigates healing from religious trauma and mental health issues while parenting. Lizz emphasizes the importance of finding sacredness in small moments and creating a Sunday routine outside of church that works for her and her family. In this conversation, Liz discusses her journey of deconstructing her faith and the impact it has had on her identity. She shares how she started questioning her beliefs in college and rebelled against the expectations of her evangelical Christian upbringing. Liz also talks about the challenges she has faced in being public about her deconstruction journey and the loss of friendships. She emphasizes the importance of finding a community of like-minded individuals and the power of sharing one's story. The conversation concludes with Liz reading a heartfelt and vulnerable letter to herself, expressing self-acceptance and resilience.

Takeaways

Growing up in a religious environment can lead to questioning certain Bible stories and feeling unsettled by them.
Healing from religious trauma and managing mental health while parenting can be challenging but important work.
Finding sacredness in small moments, such as warm baths and quiet reading time, can be a source of comfort and grounding.
Creating a Sunday routine that aligns with personal needs and values can be a healthy way to navigate faith shifts and prioritize self-care.
Being public about one's deconstruction journey can lead to misunderstandings and the loss of friendships.
Finding a community of like-minded individuals can provide support and a sense of belonging during the deconstruction process.

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